There are many health benefits to drinking smoothies especially green smoothies. Green smoothies are a combination of fruits, vegetables, and green items such as spinach and kale. The best part if that the green items often blend in well with the taste of the other ingredients so a person does not even know they are there. Green Smoothies to Lose Weight These smoothies can help a person lose weight in no time. They are packed with vitamins, minerals, and are low calorie. These smoothies provide healthy carbs that will help keep a person full longer because it takes the body a long time...